Healing in the Middle of Life is a 30-day intimate container for those who are ready to transform while still showing up for their responsibilities. We'll explore daily practices that honor the reality that most of us are parenting, working, and managing real-world obligations while simultaneously shedding old patterns and stepping into new versions of ourselves. This is for the woman who feels like she's living someone else's life, who's tired of protective mechanisms that no longer serve, and who's ready to build a bridge from where she is to who she's becoming. We'll do this through showing up authentically in the messy middle of transformation - no perfect protocols, just real practices for real life.

What's Included:

• 30 days of daily 5-minute practices delivered via private Telegram group
• Breathwork, journaling prompts, energy exercises, and shadow work invitations
• Real-time community support from others navigating transformation while living their lives
• Practices that ground you in your own energy and help you start each day connected to yourself
  

Program begins October 1st with practices delivered each morning.

A note on pricing:
Access is priced on a sliding scale with the understanding that everyone will pay what is honestly comfortable within their means. It is my intention to make this program accessible to all humans who desire it.