Here are several journal prompts to consider this week. You are not required to answer any of these. These are simply here as suggestions to help you deepen into the work we will do together over these next few months.
What did your shadow look like? What form did it take?
What did it say to you, or if it did not speak, what did you feel in the silence?
What is it protecting you from?
Where in your body did you feel it most?
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