After the meditation — come back to these when you're ready.
What was the first step that came forward? Describe it as specifically as you can.
What did it feel like in your body to imagine taking it — before, during, and after?
What did the shadow say when you moved? Which voice showed up?
What did it feel like on the other side of the step — even in the vision of it?
What is one real, tangible action you can take this week that begins to close the gap?
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