Where Healing meets Self-Trust
For the woman who's ready to transform the patterns that once protected her into the power that will free her.
Start here: Download your free shadow integration meditation
You've spent so long being what everyone needs: the strong, independent, has-it-all together all with a smile, woman.
What if instead, you got to just be?
To show up for yourself?
To be exactly what you need in this moment?
Maybe you recognize yourself here:
↠You're exhausted from holding it all together while secretly falling apart inside.
↠You've been breaking your back to please everyone and losing yourself in the process.
↠You're trying to appear strong and capable despite crumbling underneath.
↠You've been checking all the boxes but still feel empty and lost.
↠You look like you have it figured out when you're barely holding on.
↠You're moving through the motions but desperately want something more for your life.
Underneath it all, there's one common thread:
You're trying to be something you're not.
And here's what I know:
It doesn't have to be this way.
You get to choose.
But it takes courage.
hey, sis ♡
I'm tina,
an intuitive guide + shadow walker.
I spent years of my life checking all the boxes, doing the things I was supposed to do, only to find myself deeply dissatisfied and yearning for more. For better. For deeper.
And so I burned it all down.
I forgot everything I’ve ever been taught I was supposed to be and started looking within for the answers I was seeking.
Deep in my shadows, I found everything I was told I’d find in the latest trends: my power, my authenticity, my light.
Now, as an Intuitive Guide, Reiki Practitioner, and creator of the RISE Method for shadow transformation, I work with women who are exhausted from performing various versions of themselves while they slowly suffocate their magic.
Through energy healing, guided meditation, shadow work, and intuitive coaching, I create sacred containers where you can safely explore your patterns, remember your gifts, and transform what once limited you into your most potent medicine.
My work is about helping you remember one essential truth:
You're not broken.
You're not missing pieces.
You're simply on a journey of remembering your innate wisdom and power.
hey, sis ♡
I'm tina, an intuitive guide & shadow walker.
I spent years of my life checking all the boxes, doing the things I was supposed to do, only to find myself deeply dissatisfied and yearning for more. For better. For deeper.Â
And so I burned it all down.
I forgot everything I’ve ever been taught I was supposed to be and started looking within for the answers I was seeking.
Deep in my shadows, I found everything I was told I’d find in the latest trends: my power, my authenticity, my light.
And now, I work with visionary women to do the same.
Through intuitive guidance, energy work, and my signature RISE Method for shadow transformation, I help you recognize patterns, shift your relationship with them, and embody your authentic truth.
Together, I walk with you through your shadows, supporting you as you find your courage, your voice, and your power, so that you can tap into your soul’s purpose and shine your light.
Whether your vision is to be a leader in your family, your community, your career, or your business, the work with do here at Intuitive SOULutions is designed to free you from decades of conditioning and programming, helping you shed what no longer serves so you that you can have the impact you desire.
You weren't born to stay quiet or play small.
You were designed to shine and thrive.
What becomes possible when you lean in?
From: Secretly falling apart while looking like you have it together
To: Being authentically yourself and trusting your inner knowing
From: Stuck in patterns that once protected you
To: Free to choose what actually serves your soul
What becomes possible
when you lean in?
From: Secretly falling apart while looking like you have it together
To: Being authentically yourself and trusting your inner knowing
From: Stuck in patterns that once protected you
To: Free to choose what actually serves your soul
Featured in
"Tina is an incredibly intuitive energy healer with the ability to tap into a group's consciousness and provide them an experience tailored for their specific growth needs. Her expertise as a meditation facilitator brought my group coaching clients breakthroughs, not only through her guided meditation, but from the coaching she was able to provide my clients with afterwards. Her knowledge as a guide helped answer questions and connect the dots for those women who were brand new to the spiritual path and those who are seasoned veterans. I highly recommend bringing Tina into your group's experience to help them alchemize their potential and bring them face to face with the seat of their power."
Amber Cornwall | Spiritual Teacher & Intuitive Mentor | The Awakening Circle
Discover the wisdom hidden in your shadows.
Awaken the wisdom
hidden in your shadows.
Your path forward starts here.
Gentle Beginnings
Healing experiences to start your journey
Soul Nourishment
Consistent support for ongoing growth
Deep Transformation
Immersive work for complete integration
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A podcast for women trying to make sense of life's chaos.
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