Cultivating Curiosity, Embracing Self-Trust

Join me and special guest Emily Sloan-Romero as we dive deep into the transformative world of Internal Family Systems (IFS). Discover how compassion, curiosity, and self-energy can revolutionize your relationship with yourself.

Emily shares profound insights from her 13 years as a therapist, exploring the intricate landscape of our inner parts, the power of self-trust, and the art of nervous system regulation.

Whether you're seeking personal growth, healing, or a deeper understanding of your inner world, this episode offers a compassionate roadmap to inner transformation.

Connect with Emily: 
Follow Emily on Instagram @curiosityrising
Buy Emily's book Can People Really Change?
Download your free copy of Reflect + Set

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Follow me on Instagram @intuitive.soulutions

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