Wounds to Wisdom

In this soul-stirring episode, I take you along on my transformative seven-day journey through New England that unexpectedly became my own mini-version of "Eat, Pray, Love." Join me as I share the profound insights...

In this illuminating conversation, I speak with Katie Dragos, life & leadership coach and host of the Cheers, Mama! Podcast about the transformative power of giving ourselves permission to be authentically who we...

In this first episode of Season 2, we continue our exploration of shadow work. I dive deeper into the transformative power of working with our shadow patterns. Building on the final episode in Season 1, I introduce...